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Red Pepper Lentil Dip

See full recipe on: www.cookerati.com



Ingredients

1 cup lentils
2 cups water
4 – 6 garlic cloves
2 red peppers (i used jarred)
1/4 tsp cumin
1/4 tbs red pepper oil
Juice of 1 lemon
Olive oil
Salt

Nutrition 10 servings

Per Serving % Daily Value
Calories 106
Fat 3g 5%
Carbs 14g 4%
Protein 5g 10%
Fiber 6g 26%
Cholesterol
Sodium 6mg 0%
     
Fat
Carbs
Protein

Preparation






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