redplum.com

Salmon with Green Lentil Ragout

See full recipe on: Williams-Sonoma



Ingredients

1 cup le puy or other small green lentils
3 cups water
2 cups chicken broth
1/4 cup finely chopped shallot
1 small carrot, peeled and finely chopped
1 boiling potato, peeled and cut into scant 1/2-inch cubes
1/2 tsp. kosher salt, plus more, to taste
Freshly ground pepper, to taste
1 tsp. canola oil
1 salmon fillet, 1 to 1 1/4 lb., skin removed and fish cut into 4 equal pieces

Nutrition 4 servings

Per Serving % Daily Value
Calories 533
Fat 20g 31%
Carbs 43g 14%
Protein 42g 85%
Fiber 16g 65%
Cholesterol 73mg 24%
Sodium 274mg 11%
     
Fat
Carbs
Protein

Preparation






RedPlum's
Savings Newsletter

SIGN UP TODAY
Like RedPlum on Facebook Follow RedPlum on Twitter Follow RedPlum on Pinterest