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Stir-Fried Tropical Fruit with Ice Cream

See full recipe on: Whole Foods



Ingredients

1 cup unsweetened large coconut flakes
2 teaspoons vegetable oil, divided
1 (1/2-inch) piece of ginger, peeled and finely chopped
1/2 fresh pineapple, peeled, cored and chopped (about 3 cups)
Salt to taste
4 firm mangoes, chopped (about 3 cups)
1 tablespoon butter
1 quart vanilla or ginger ice cream

Nutrition 6 servings

Per Serving % Daily Value
Calories 588
Fat 10g 15%
Carbs 43g 14%
Protein 1g 3%
Fiber 4g 16%
Cholesterol 5mg 1%
Sodium 22mg 0%
     
Fat
Carbs
Protein

Preparation






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