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Lentil "No-Meat" Loaf

See full recipe on: Whole Foods



Ingredients

1 cup dry green lentils
2.5 cups vegetable broth
1 tablespoon olive oil
1/2 medium onion, diced
2 large celery stalks, diced
1 medium russet potato, peeled and grated
2 garlic cloves, peeled and minced
1 teaspoon poultry seasoning
1/2 teaspoon black pepper
1 egg or flax egg (1 tbsp ground flax seed mixed with 3 tbsp warm water)
2 tablespoons flour
1 cup chopped walnuts, toasted
1/2 teaspoon salt

Nutrition 4 servings

Per Serving % Daily Value
Calories 500
Fat 23g 36%
Carbs 56g 18%
Protein 20g 40%
Fiber 18g 75%
Cholesterol 14mg 4%
Sodium 66mg 2%
     
Fat
Carbs
Protein

Preparation






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