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Roasted Beet Salad with Wheat Berries, Toasted Walnuts and Feta

See full recipe on: thelemonbowl.com



Ingredients

8 small beets – roasted and diced (see recipe below)
1 c. cooked wheat berries (follow package directions)
1/2 c. celery – diced
1 c. cherry tomatoes
1/2 c. red onion – diced
1 tbs. capers – minced
1/3 c. diced walnuts – dry roasted in pan
1/2 c. feta
Juice of 1 lemon
2 tbs. olive oil
1/4 c. fresh parsley – chopped
1/4 c. fresh basil – chopped
Salt and pepper to taste
4 c. mixed greens (i like earthbound farm herb lettuce blend)

Nutrition 6 servings

Per Serving % Daily Value
Calories 196
Fat 11g 18%
Carbs 19g 6%
Protein 6g 12%
Fiber 5g 20%
Cholesterol 11mg 3%
Sodium 262mg 10%
     
Fat
Carbs
Protein

Preparation






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