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Spinach Pork Chops with Lemon Gravy Recipe 4

See full recipe on: Taste of Home



Ingredients

1/2 cup chopped onion
1 tablespoon butter
1 package (6 ounces) fresh baby spinach
3 teaspoons minced garlic
1/4 cup chopped walnuts, divided
4 boneless pork loin chops (1 inch thick and 6 ounces each)
1/4 teaspoon pepper
1 tablespoon olive oil
2 tablespoons all-purpose flour
1/4 teaspoon salt
3/4 cup chicken broth
1 tablespoon lemon juice

Nutrition 4 servings

Per Serving % Daily Value
Calories 422
Fat 25g 38%
Carbs 11g 3%
Protein 39g 78%
Fiber 1g 7%
Cholesterol 109mg 36%
Sodium 211mg 8%
     
Fat
Carbs
Protein

Preparation






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