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Best-ever Beef Stew

See full recipe on: Spoonful



Ingredients

1 large onion, halved and thinly sliced
2 medium carrots, peeled and thinly sliced
2 large potatoes, cut into 1/2-inch chunks
1 to 1 1/2 cups peeled and diced rutabaga (about 1/2 small rutabaga)
1 cup fresh green beans, in bite-size pieces
1 pound beef stew-meat chunks
1 bay leaf
1/2 teaspoon dried thyme
1 clove garlic, crushed
3 cups low-sodium beef stock
2 tablespoons light brown sugar
3/4 teaspoon salt
2 teaspoons worcestershire sauce
Pepper to taste
3 tablespoons all-purpose flour
2 teaspoons tomato paste

Nutrition 6 servings

Per Serving % Daily Value
Calories 244
Fat 4g 6%
Carbs 31g 10%
Protein 22g 44%
Fiber 4g 17%
Cholesterol 47mg 15%
Sodium 358mg 14%
     
Fat
Carbs
Protein

Preparation






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