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From the Blender: Lean Green Smoothie

See full recipe on: Serious Eats



Ingredients

3 ounces arugula
1 ripe mango, peeled and pitted
1 lemon, peeled (remove white pith, too) and seeded
1 teaspoon minced or grated fresh ginger
1 cup water
1/2 cup ice

Nutrition 2 servings

Per Serving % Daily Value
Calories 120
Fat 1g 1%
Carbs 29g 9%
Protein 2g 5%
Fiber 4g 16%
Cholesterol
Sodium 20mg 0%
     
Fat
Carbs
Protein

Preparation






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