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Oysters Rockefeller Strata with Artichokes

See full recipe on: My Recipes



Ingredients

4 bacon slices, cut into small pieces
1 1/2 cups chopped fennel bulb (about 2 bulbs)
1/2 cup chopped red onion
1 (8-ounce) container standard oysters, undrained
1 1/2 cups chopped smoked ham (about 6 ounces)
3/4 cup chopped fresh parsley
1 (14-ounce) can artichoke hearts, drained and chopped
1 cup part-skim ricotta cheese
1/4 teaspoon ground nutmeg
1/4 teaspoon ground red pepper
5 large eggs
3 1/4 cups 1% low-fat milk
1 (10-ounce) package frozen chopped spinach, thawed, drained, and squeezed dry
1 (16-ounce) loaf sourdough bread baguette, cut into 1/2-inch slices and toasted
Cooking spray
2 tablespoons (1/2 ounce) grated fresh parmesan cheese
2 teaspoons paprika

Nutrition 8 servings

Per Serving % Daily Value
Calories 470
Fat 17g 26%
Carbs 50g 16%
Protein 29g 58%
Fiber 5g 23%
Cholesterol 166mg 55%
Sodium 862mg 35%
     
Fat
Carbs
Protein

Preparation






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