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Creamy Roasted-Onion Soup

See full recipe on: My Recipes



Ingredients

1 1/4 pounds oso or other sweet onions, peeled and quartered
Cooking spray
1 whole garlic head, unpeeled
1 tablespoon water
1/8 teaspoon saffron threads (optional)
2 (14.5-ounce) cans fat-free, less-sodium chicken broth
1 bay leaf
1/4 cup dry sherry or madeira wine, divided
1/4 teaspoon freshly ground black pepper
1/8 teaspoon salt
1 teaspoon fresh lemon juice
1/2 cup (2 ounces) shredded swiss cheese
Chopped fresh parsley (optional)

Nutrition 4 servings

Per Serving % Daily Value
Calories 214
Fat 6g 10%
Carbs 26g 8%
Protein 11g 22%
Fiber 2g 11%
Cholesterol 19mg 6%
Sodium 333mg 13%
     
Fat
Carbs
Protein

Preparation






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