redplum.com

Tomatoes and Peppers stuffed with Basmati Rice and Kale

See full recipe on: Martha Stewart



Ingredients

6 medium tomatoes
1 1/4 teaspoons coriander seeds
3/4 teaspoon cumin seeds
1/4 teaspoon fennel seeds
1/8 teaspoon crushed red-pepper flakes
1/8 teaspoon ground cinnamon
5 tablespoons extra-virgin olive oil
1 medium onion, cut into 1/4-inch dice
4 garlic cloves, minced (about 1 tablespoon)
Coarse salt and freshly ground pepper
1/2 serrano chile, minced
1 cup basmati rice
2 1/4 cups water
12 ounces kale (about 1 bunch), tough stems removed, leaves coarsely chopped
1/3 cup dried currants
1/3 cup fresh orange juice
1/3 cup pine nuts, toasted
3 medium red, yellow, or orange bell peppers, halved lengthwise, seeded, and ribs removed

Nutrition 8 servings

Per Serving % Daily Value
Calories 317
Fat 16g 25%
Carbs 37g 12%
Protein 7g 15%
Fiber 5g 20%
Cholesterol 10mg 3%
Sodium 41mg 1%
     
Fat
Carbs
Protein

Preparation






RedPlum's
Savings Newsletter

SIGN UP TODAY
Like RedPlum on Facebook Follow RedPlum on Twitter Follow RedPlum on Pinterest
VIST REDPLUM.COM’S PARTNER SITE