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Stir-Fried Noodles with Green Tea

See full recipe on: Kitchen Daily



Ingredients

8 ounces udon or whole-wheat noodles
2 tablespoons canola oil
1 teaspoon loose green tea leaves, preferably gunpowder (optional)
2 teaspoons minced fresh ginger
2 cloves garlic, minced
8 ounces flavored baked tofu (see tip), cut into matchsticks
1 small red bell pepper, cut into thin strips
1 small yellow bell pepper, cut into thin strips
4 scallions, cut diagonally into 2-inch pieces
2 tablespoons reduced-sodium soy sauce
2 tablespoons rice vinegar
1 teaspoon toasted sesame oil
1/4 teaspoon freshly ground pepper

Nutrition 4 servings

Per Serving % Daily Value
Calories 353
Fat 11g 17%
Carbs 49g 16%
Protein 13g 26%
Fiber 3g 15%
Cholesterol
Sodium 281mg 11%
     
Fat
Carbs
Protein

Preparation






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