redplum.com

Slow-Cooker Beef & Vegetable Soup

See full recipe on: Kitchen Daily



Ingredients

1 pound beef for stew , cut into 1-inch cubes
Ground black pepper
2 tablespoon all-purpose flour
2 tablespoon vegetable oil
3 large onion , chopped (about 3 cups)
12 small red potato , cut into quarters
2 medium carrot , sliced (about 1 cup)
4 clove garlic , minced
1 tablespoon chopped fresh thyme leaves or 1 teaspoon dried thyme leaves, crushed
2 tablespoon tomato paste
1 1/2 teaspoon instant coffee crystals
4 cup swanson® beef broth
Sour cream (optional)
Chopped green onion (optional)

Nutrition 6 servings

Per Serving % Daily Value
Calories 579
Fat 9g 14%
Carbs 97g 32%
Protein 30g 61%
Fiber 11g 44%
Cholesterol 47mg 15%
Sodium 525mg 21%
     
Fat
Carbs
Protein

Preparation






RedPlum's
Savings Newsletter

SIGN UP TODAY
Like RedPlum on Facebook Follow RedPlum on Twitter Follow RedPlum on Pinterest
VIST REDPLUM.COM’S PARTNER SITE