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Lasagna Rolls

See full recipe on: Kitchen Daily



Ingredients

12 whole-wheat lasagna noodles
1 tablespoon extra-virgin olive oil
3 cloves garlic, minced
1 14-ounce package extra-firm water-packed tofu, drained, rinsed and crumbled
3 cups chopped spinach
1/2 cup shredded parmesan cheese
2 tablespoons finely chopped kalamata olives
1/4 teaspoon crushed red pepper
1/4 teaspoon salt
1 25-ounce jar marinara sauce, preferably lower-sodium, divided
1/2 cup shredded part-skim mozzarella cheese

Nutrition 6 servings

Per Serving % Daily Value
Calories 373
Fat 12g 19%
Carbs 49g 16%
Protein 20g 40%
Fiber 3g 12%
Cholesterol 17mg 5%
Sodium 826mg 34%
     
Fat
Carbs
Protein

Preparation






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