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Jamaican Jerked Tri-Tip with Coconut-Scallion Rice

See full recipe on: Kitchen Confidante



Ingredients

5 scallions, trimmed
2 medium jalapeno peppers, seeded if you prefer milder heat
3 garlic cloves, peeled
1 tablespoon chopped fresh thyme or 1 teaspoon dried
2 tablespoons packed dark brown sugar
1 tablespoon ground allspice
11/2 teaspoons ground ginger
3/4 teaspoon black pepper
1/2 teaspoon ground nutmeg
1 tablespoon kosher salt
2 tablespoons freshly squeezed lime juice
1 tablespoon vegetable oil
1 (2- to 21/2-pound) tri-tip roast or steaks

Nutrition 6 servings

Per Serving % Daily Value
Calories 191
Fat 9g 15%
Carbs 9g 3%
Protein 16g 32%
Fiber 1g 5%
Cholesterol 51mg 17%
Sodium 736mg 30%
     
Fat
Carbs
Protein

Preparation






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