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St. Patty's Day Smoothie

See full recipe on: healthyrootshappylife.com



Ingredients

8 oz. almond milk
1 handful baby spinach
2 dates, soaked in warm water (discard water after soaking)
1/4 tsp. peppermint extract
1/8 tsp. vanilla extract
1 small banana, frozen
1/2 of an avocado
Optional: 2 tsp. ground flax or chia seeds

Nutrition 1 servings

Per Serving % Daily Value
Calories 413
Fat 17g 26%
Carbs 65g 21%
Protein 4g 9%
Fiber 12g 50%
Cholesterol
Sodium 155mg 6%
     
Fat
Carbs
Protein

Preparation






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