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Swiss Chard And Virgina Baked Ham Frittata Recipe

See full recipe on: Group Recipes



Ingredients

5 egg
1/4 cup regular whipping cream
4 oz extra sharp cheddar cheese
2 tbsp chives
1 tbsp butter
1 medium zucchini (raw)
1 cup red swiss chard
1/2 cup red bell pepper, raw
4 oz virginia baked ham
1/4 tsp pepper, black
1 plum tomato
1 tbsp basil (dried)
1 tsp parmigiano reggiano

Nutrition 4 servings

Per Serving % Daily Value
Calories 347
Fat 26g 40%
Carbs 6g 2%
Protein 21g 43%
Fiber 1g 5%
Cholesterol 304mg 101%
Sodium 690mg 28%
     
Fat
Carbs
Protein

Preparation






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