redplum.com

Pesto Scallops with Toasted Walnuts Recipe

See full recipe on: Group Recipes



Ingredients

1/2 lb. whole-wheat bowtie pasta
1 lb. sea scallops
1/4 tsp. salt
1/4 tsp. black pepper
1 tbsp. olive oil
1/4 cup jarred basil pesto or any pesto
1/4 cup parmesan cheese, shredded
1/4 cup toasted walnuts, chopped
Fresh basil ..(optional)

Nutrition 4 servings

Per Serving % Daily Value
Calories 416
Fat 12g 19%
Carbs 49g 16%
Protein 25g 50%
Fiber 2g 9%
Cholesterol 32mg 10%
Sodium 823mg 34%
     
Fat
Carbs
Protein

Preparation






RedPlum's
Savings Newsletter

SIGN UP TODAY
Like RedPlum on Facebook Follow RedPlum on Twitter Follow RedPlum on Pinterest
VIST REDPLUM.COM’S PARTNER SITE