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Faux Chicken Alfredo With Egg Noodles Recipe

See full recipe on: Group Recipes



Ingredients

2 c cooked chicken, cut into bite-size pieces (i used pre-cooked turkey medallions)
1 1/2 c strong chicken broth (or use water + chicken bouillon)
2 t chopped onions (i used frozen diced onions)
1 c milk
1/3 c flour
1/2 t garlic salt (i used adobo seasoning because i had salted the onions and turkey)
1/8 t black pepper (i added this to the pan)
1/8 t parsley flakes (i added this to the pan)
2 t sour cream
2 c (dry) egg noodles

Nutrition 4 servings

Per Serving % Daily Value
Calories 304
Fat 9g 14%
Carbs 28g 9%
Protein 25g 51%
Fiber 0g 3%
Cholesterol 78mg 26%
Sodium 213mg 8%
     
Fat
Carbs
Protein

Preparation






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