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Elaines Heart-Healthy Tomato-Pepper Appetizer Recipe

See full recipe on: Group Recipes



Ingredients

2 medium-sized, ripe, firm tomatoes
1/2 green sweet bell pepper
1/2 yellow sweet bell pepper
1/2 orange sweet bell pepper
3 shallots
1 1/2 tsp dried or 2 1/2 tsp fresh chives
1/4 cup carrot shreds
Salt & pepper to taste
1/8th tsp ground ginger
2 tbsp classic italian salad dressing
1 cup shredded green leaf lettuce

Nutrition 2 servings

Per Serving % Daily Value
Calories 199
Fat 8g 13%
Carbs 28g 9%
Protein 4g 9%
Fiber 6g 27%
Cholesterol
Sodium 38mg 1%
     
Fat
Carbs
Protein

Preparation






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