redplum.com

Grilled Turkey Burgers

See full recipe on: Good Housekeeping



Ingredients

1 medium (6 ounces) zucchini, shredded
2 tablespoon(s) grated onion
1 teaspoon(s) cajun seasoning
1 pound(s) ground turkey breast
4 ear(s) corn, silk and husks removed
1/4 cup(s) ketchup
Teaspoon(s) hot pepper sauce
4 whole wheat hamburger buns, split and toasted
4 leaves boston lettuce
1 small ripe tomato, sliced
Pickle spears (optional)

Nutrition 4 servings

Per Serving % Daily Value
Calories 408
Fat 12g 18%
Carbs 45g 15%
Protein 33g 66%
Fiber 4g 18%
Cholesterol 73mg 24%
Sodium 451mg 18%
     
Fat
Carbs
Protein

Preparation






RedPlum's
Savings Newsletter

SIGN UP TODAY
Like RedPlum on Facebook Follow RedPlum on Twitter Follow RedPlum on Pinterest