redplum.com

Wild Rice, Barley, and Zuchinni Stuffed Mushrooms

See full recipe on: Food52



Ingredients

1/4 cup wild rice
2 tablespoons olive oil, divided
1/3 cup shallots, minced
3 pieces cloves garlic, minced
1 1/2 cup beef stock
1/2 cup merlot
8 ounces portabella mushrooms, or other stuffing mushroom of your choice
1/2 piece 1/2 small red pepper, diced
1/4 cup zuchinni, grated
1 teaspoon each salt and pepper
1/2 teaspoon thyme
8 tablespoons crumbled blue cheese

Nutrition 8 servings

Per Serving % Daily Value
Calories 113
Fat 6g 9%
Carbs 8g 2%
Protein 4g 8%
Fiber 1g 5%
Cholesterol 6mg 2%
Sodium 638mg 26%
     
Fat
Carbs
Protein

Preparation






RedPlum's
Savings Newsletter

SIGN UP TODAY
Like RedPlum on Facebook Follow RedPlum on Twitter Follow RedPlum on Pinterest