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Mediterranean Brown Rice Salad Recipe

See full recipe on: Food Republic



Ingredients

1 cup brown rice, rinsed
1/3 cup olive oil
3 cloves garlic, crushed and peeled
2 tablespoons pine nuts
2 cups baby spinach
1 lemon, zested and juiced
2 tomatoes, chopped
1 cup scallions, chopped, white and light green parts
1 cup feta cheese, crumbled
1 cup cucumber, finely diced
1 small red onion, small diced
3 tablespoons red wine vinegar
1/2 cup kalamata olives, pitted and chopped
3 tablespoons mint, chopped

Nutrition 6 servings

Per Serving % Daily Value
Calories 350
Fat 21g 32%
Carbs 33g 11%
Protein 7g 15%
Fiber 3g 14%
Cholesterol 22mg 7%
Sodium 369mg 15%
     
Fat
Carbs
Protein

Preparation






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