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Egyptian Red Lentil Soup

See full recipe on: Food.com



Ingredients

5 cups vegetable broth or 5 cups water
1 cup dried red lentils
2 cups chopped onions
2 cups chopped potatoes
8 garlic cloves, peeled and left whole
1 tablespoon canola oil
2 teaspoons ground cumin
1/2 teaspoon turmeric
1 teaspoon salt
1/3 cup chopped fresh cilantro
3 tablespoons fresh lemon juice
Salt and pepper

Nutrition 6 servings

Per Serving % Daily Value
Calories 208
Fat 3g 4%
Carbs 35g 11%
Protein 10g 20%
Fiber 12g 48%
Cholesterol
Sodium 41mg 1%
     
Fat
Carbs
Protein

Preparation






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