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Rice and Wheat Berry Pilaf with Baby Spinach

See full recipe on: Epicurious



Ingredients

3/4 cup wheat berries*
5 3/4 cups water
1 1/2 teaspoons salt
1 tablespoon olive oil
3/4 cup basmati rice**
3 garlic cloves, minced
1 6-ounce package baby spinach leaves

Nutrition 6 servings

Per Serving % Daily Value
Calories 182
Fat 2g 4%
Carbs 35g 11%
Protein 4g 9%
Fiber 3g 14%
Cholesterol
Sodium 614mg 25%
     
Fat
Carbs
Protein

Preparation






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