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Whole-Grain Waffles with Cherry Sauce

See full recipe on: EatingWell



Ingredients

2 cups fresh or frozen (not thawed) pitted cherries (10-ounce package)
1/4 cup water
1/4 cup honey
2 teaspoons cornstarch
1 teaspoon lemon juice
1 teaspoon vanilla extract
2 cups white whole-wheat flour (see note)
1/2 cup fine cornmeal
1 1/2 teaspoons baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
2 large eggs
1/4 cup packed light brown sugar
2 cups low-fat or nonfat buttermilk
1 tablespoon extra-virgin olive oil or canola oil
2 teaspoons vanilla extract

Nutrition 6 servings

Per Serving % Daily Value
Calories 379
Fat 5g 9%
Carbs 72g 24%
Protein 11g 23%
Fiber 5g 23%
Cholesterol 65mg 21%
Sodium 311mg 12%
     
Fat
Carbs
Protein

Preparation






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