redplum.com

Japanese Chicken-Scallion Rice Bowl

See full recipe on: EatingWell



Ingredients

1 1/2 cups instant brown rice
1 cup reduced-sodium chicken broth
1 1/2 tablespoons sugar
2 tablespoons reduced-sodium soy sauce
1 tablespoon mirin, (see ingredient note)
2 large egg whites
1 large egg
8 ounces boneless, skinless chicken breasts, cut into 1/2-inch pieces
6 scallions, trimmed and thinly sliced

Nutrition 4 servings

Per Serving % Daily Value
Calories 387
Fat 4g 7%
Carbs 61g 20%
Protein 22g 44%
Fiber 3g 12%
Cholesterol 82mg 27%
Sodium 522mg 21%
     
Fat
Carbs
Protein

Preparation






RedPlum's
Savings Newsletter

SIGN UP TODAY
Like RedPlum on Facebook Follow RedPlum on Twitter Follow RedPlum on Pinterest