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Baked Mac & Cheese

See full recipe on: EatingWell



Ingredients

3 tablespoons plain dry breadcrumbs, (see tip)
1 teaspoon extra-virgin olive oil
1/4 teaspoon paprika
1 16-ounce or 10-ounce package frozen spinach, thawed
1 3/4 cups low-fat milk, divided
3 tablespoons all-purpose flour
2 cups shredded extra-sharp cheddar cheese
1 cup low-fat cottage cheese
1/8 teaspoon ground nutmeg
1/4 teaspoon salt
Freshly ground pepper, to taste
8 ounces (2 cups) whole-wheat elbow macaroni, or penne

Nutrition 4 servings

Per Serving % Daily Value
Calories 648
Fat 27g 41%
Carbs 63g 21%
Protein 38g 77%
Fiber 4g 19%
Cholesterol 80mg 26%
Sodium 919mg 38%
     
Fat
Carbs
Protein

Preparation






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