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Scallop and Asparagus Stir-Fry

See full recipe on: Delish



Ingredients

1��pound(s) sea scallops
1��tablespoon(s) minced, peeled gingerroot
2��tablespoon(s) reduced-sodium soy sauce
2��tablespoon(s) vegetable oil
2��clove(s) garlic, sliced
1.5��pound(s) asparagus, trimmed and cut into 2-inch pieces
.25��teaspoon(s) crushed red pepper
.5��cup(s) (packed) fresh basil leaves, chopped
Basil leaves, for garnish

Nutrition 4 servings

Per Serving % Daily Value
Calories 181
Fat 7g 12%
Carbs 11g 3%
Protein 18g 36%
Fiber 3g 15%
Cholesterol 27mg 9%
Sodium 715mg 29%
     
Fat
Carbs
Protein

Preparation






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