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Slow-Cooker Mongolian Beef Stew

See full recipe on: cupcakesandkalechips.com



Ingredients

1/4 c cornstarch
1/2 c soy sauce, or tamari for gluten-free
1/4 c mirin
1 t sesame oil
1 onion, diced
5 cloves garlic, minced
1 t dry ginger
1/4 t pepper
1 t peanut butter
1/2 t red pepper flakes
1 lb carrots, either baby carrot sticks, or carrots cut into large sticks
12 oz. bag frozen sugar snap peas
2-3 lb beef roast

Nutrition 12 servings

Per Serving % Daily Value
Calories 249
Fat 12g 18%
Carbs 10g 3%
Protein 21g 43%
Fiber 2g 8%
Cholesterol 70mg 23%
Sodium 677mg 28%
     
Fat
Carbs
Protein

Preparation






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