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Tofu Fruit Smoothie

See full recipe on: Cookstr



Ingredients

1 package (10.25 oz/290 g) silken soft tofu
1 banana
1 cup (250 ml) fruit juice (orange, apple or cranberry)
1 cup (250 ml) berries, such as strawberries or blueberries (optional)

Nutrition 2 servings

Per Serving % Daily Value
Calories 190
Fat 5g 8%
Carbs 28g 9%
Protein 10g 20%
Fiber 1g 7%
Cholesterol
Sodium 18mg 0%
     
Fat
Carbs
Protein

Preparation






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