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Eel and Avocado Thick Roll

See full recipe on: Cookstr



Ingredients

1 package unagi no kabayaki (prepared eel) ( 1/2 pound) (for heating instructions, see below) or cured fish such as gravlax or smoked salmon (choose a less salty variety)
3 tablespoons tsume (quick rich brown shoyu sauce) or sriracha mayonnaise sauce
2/3 package kaiware (daikon sprouts) (2 ounces) or other seed sprouts
Sixteen 1/2-inch-square, 4-inch-long cucumber sticks (for cutting instructions, see below)
1 1/2 cups good-quality canned crab meat or cooked crab meat (7 ounces)
16 avocado sticks from 1 ripe but firm avocado (for cutting instructions, see below)
2 cups arugula or baby salad green leaves (about 2 ounces)
6 cups (lightly packed) prepared sushi rice (1 1/2 cups, 9.5 ounces, per roll)
4 whole sheets nori (laver); choose the thick variety

Nutrition 20 servings

Per Serving % Daily Value
Calories 343
Fat 25g 38%
Carbs 26g 8%
Protein 9g 18%
Fiber 12g 48%
Cholesterol 23mg 7%
Sodium 197mg 8%
     
Fat
Carbs
Protein

Preparation






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