redplum.com

Spicy Chicken and Rice (Flu Chaser) Soup

See full recipe on: cookingbride.com



Ingredients

20 cloves garlic, peeled
2 tablespoons olive oil
1 boiler/fryer chicken, skin removed
12 cups water
2 bay leaves
1 large onion, diced
6 carrots, peeled and diced
3 celery ribs, diced
1/4 cup lemon juice
1 teaspoon dried mint leaves
1 teaspoon cinnamon
1/2 teaspoon cayenne pepper
2 tablespoons chopped fresh basil
3 cups cooked white rice

Nutrition 8 servings

Per Serving % Daily Value
Calories 529
Fat 29g 45%
Carbs 29g 9%
Protein 34g 69%
Fiber 2g 9%
Cholesterol 127mg 42%
Sodium 179mg 7%
     
Fat
Carbs
Protein

Preparation






RedPlum's
Savings Newsletter

SIGN UP TODAY
Like RedPlum on Facebook Follow RedPlum on Twitter Follow RedPlum on Pinterest
VIST REDPLUM.COM’S PARTNER SITE