redplum.com

Guazetto di Rane (Frog Leg Stew)

See full recipe on: Cooking Channel



Ingredients

2 tablespoons plus 2 tablespoons extra-virgin olive oil
1 1/2 pounds frog legs, skinned and rinsed in several changes of cold water
Salt and pepper
1 onion, coarsely chopped
1 carrot, coarsely chopped
1 rib celery, coarsely chopped
1/4 cup 00-grade flour
1 cup dry white wine
1 cup canned tomatoes, crushed by hand

Nutrition 4 servings

Per Serving % Daily Value
Calories 350
Fat 14g 21%
Carbs 14g 4%
Protein 29g 59%
Fiber 2g 8%
Cholesterol 85mg 28%
Sodium 212mg 8%
     
Fat
Carbs
Protein

Preparation






RedPlum's
Savings Newsletter

SIGN UP TODAY
RetailMeNot Everyday
on Facebook
RetailMeNot Everyday
on Twitter