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Arepas with Cheese and Corn

See full recipe on: Cooking Channel



Ingredients

1 cup yellow cornmeal, finely ground
1/2 teaspoon salt
1/2 cup grated cheddar or monterey jack cheese
1 cup milk
2 tablespoons butter, plus more for serving, optional
1/2 cup fresh sweet corn kernels or frozen kernels, thawed
1/4 cup chopped scallion
1/4 cup chopped fresh cilantro leaves
1 small serrano or jalapeno chile, seeded and minced, optional
3 tablespoons corn, canola, grapeseed or other neutral oil
Cooked black beans or vegetables or sour cream for stuffing, optional

Nutrition 6 servings

Per Serving % Daily Value
Calories 220
Fat 9g 14%
Carbs 27g 9%
Protein 6g 13%
Fiber 1g 6%
Cholesterol 25mg 8%
Sodium 284mg 11%
     
Fat
Carbs
Protein

Preparation






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