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Stuffed Fish with Pomegranate Sauce (Mahi-ye tu por ba anar) Recipe

See full recipe on: Chow



Ingredients

1 large or 2 pounds firm-fleshed white fish, about 1/2 inch thick: sea bass, halibut, cod, rockfish, or orange roughy
1 teaspoon salt
1/3 cup olive oil or butter
1 onion, peeled and thinly sliced
3 cloves garlic, peeled and crushed
1/4 teaspoon freshly ground black pepper
1/4 cup chopped walnuts
1 cup pomegranate juice or 3 tablespoons pomegranate paste
1 tablespoon slivered candied orange peel
2 tablespoons fresh lime juice
1/4 teaspoon ground saffron dissolved in 2 tablespoons hot water
1 tablespoon angelica petals or powder (gol-par), for garnish
2 tablespoons chopped walnuts, for garnish
2 tablespoons pomegranate seeds, for garnish

Nutrition 4 servings

Per Serving % Daily Value
Calories 488
Fat 26g 41%
Carbs 16g 5%
Protein 47g 94%
Fiber 1g 4%
Cholesterol 113mg 37%
Sodium 710mg 29%
     
Fat
Carbs
Protein

Preparation






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