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Sea Scallops with Vegetable Ragout

See full recipe on: Bon Appetit



Ingredients

5 tablespoon butter
2 tablespoons olive oil
1 large sweet onion (such as vidalia or maui), halved, thickly sliced crosswise
4 garlic cloves, minced
24 2-inch-long asparagus tips
4 ounces sugar snap peas, strings removed
6 fresh thyme sprigs
1/3 cup canned vegetable broth
1 tablespoon fresh lemon juice
1 heart of romaine lettuce, sliced crosswise into 1-inch strips
1 cup frozen peas, thawed
20 sea scallops, side muscles trimmed
4 lemon wedges

Nutrition 4 servings

Per Serving % Daily Value
Calories 369
Fat 22g 34%
Carbs 23g 7%
Protein 21g 42%
Fiber 7g 30%
Cholesterol 68mg 22%
Sodium 623mg 25%
     
Fat
Carbs
Protein

Preparation






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