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Shish Tawook Grilled Chicken

See full recipe on: Allrecipes



Ingredients

1/4 cup lemon juice
1/4 cup vegetable oil
3/4 cup plain yogurt
4 cloves garlic, minced
2 teaspoons tomato paste
1 1/2 teaspoons salt
1 teaspoon dried oregano
1/4 teaspoon ground black pepper
1/4 teaspoon ground allspice
1/4 teaspoon ground cinnamon
1/8 teaspoon ground cardamom
2 pounds skinless, boneless chicken breast halves - cut into 2 inch pieces
2 onions, cut into large chunks
1 large green bell pepper, cut into large chunks
1 cup chopped fresh flat-leaf parsley

Nutrition 8 servings

Per Serving % Daily Value
Calories 229
Fat 10g 16%
Carbs 7g 2%
Protein 25g 51%
Fiber 1g 5%
Cholesterol 75mg 25%
Sodium 594mg 24%
     
Fat
Carbs
Protein

Preparation






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