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No-Noodle Zucchini Lasagna

See full recipe on: Allrecipes



Ingredients

2 large zucchini
1 tablespoon salt
1 pound ground beef
1 1/2 teaspoons ground black pepper
1 small green bell pepper, diced
1 onion, diced
1 cup tomato paste
1 (16 ounce) can tomato sauce
1/4 cup red wine
2 tablespoons chopped fresh basil
1 tablespoon chopped fresh oregano
Hot water as needed
1 egg
1 (15 ounce) container low-fat ricotta cheese
2 tablespoons chopped fresh parsley
1 (16 ounce) package frozen chopped spinach, thawed and drained
1 pound fresh mushrooms, sliced
8 ounces shredded mozzarella cheese
8 ounces grated parmesan cheese

Nutrition 16 servings

Per Serving % Daily Value
Calories 271
Fat 17g 26%
Carbs 10g 3%
Protein 19g 39%
Fiber 2g 11%
Cholesterol 67mg 22%
Sodium 1,073mg 44%
     
Fat
Carbs
Protein

Preparation






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