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Delicious Spinach and Turkey Lasagna

See full recipe on: Allrecipes



Ingredients

9 whole-wheat lasagna noodles
1 teaspoon olive oil
1/2 cup chopped onion
1 pound ground turkey breast
3 cups tomato sauce
1/2 cup sliced fresh mushrooms
3 tablespoons italian seasoning
1/4 teaspoon ground black pepper
1/4 teaspoon garlic powder
6 cups chopped fresh spinach
2 cups fat-free ricotta cheese
1/4 teaspoon ground nutmeg
2 cups shredded mozzarella cheese

Nutrition 8 servings

Per Serving % Daily Value
Calories 424
Fat 20g 31%
Carbs 31g 10%
Protein 31g 63%
Fiber 2g 10%
Cholesterol 93mg 31%
Sodium 704mg 29%
     
Fat
Carbs
Protein

Preparation






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