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Creamy Kale Salad

See full recipe on: Allrecipes



Ingredients

4 cups chopped kale (ribs removed)
1/4 cup chopped red onion
3 tablespoons raisins
1/2 cup plain greek-style yogurt
1/4 cup mayonnaise
2 teaspoons sugar
1 lemon, zested and juiced
3 tablespoons sunflower seeds

Nutrition 8 servings

Per Serving % Daily Value
Calories 118
Fat 8g 12%
Carbs 9g 3%
Protein 3g 6%
Fiber 1g 7%
Cholesterol 5mg 1%
Sodium 65mg 2%
     
Fat
Carbs
Protein

Preparation






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